Weekly tips, affirmations, and small actions to feel your best.

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judgmental

cognitive bias

Psychology Explains How Cognitive Bias Hurts Your Happiness

Lakeisha Ethans

unconscious bias

3 Ways Unconscious Bias Holds You Back

Lakeisha Ethans

judgment

9 Ways Letting Go of Judgment Can Increase Empathy

Chris Butler

materialism

10 Reasons Why Materialism Might Harm Mental Health

Deborah Tayloe

judging other people

15 Ways Judging Other People Harms Your Own Mental Health

Lakeisha Ethans

drive people away

20 Harmful Habits That Drive People Away (and What to Do Instead)

Deborah Tayloe

authenticity in relationships

Why Authenticity in Relationships Comes From These 12 Habits

Deborah Tayloe

looking down on others

5 Ways Looking Down On Others Destroys Your Self-Confidence

Lakeisha Ethans

toxic parents

Counselors Explain 12 Ways Toxic Parents Impact Children for Life

Power of Positivity

Every day is a day to shine. Shine on!

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